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My Meal Plan

Broccoli Mushroom Egg Fu Young with Steamed Rice & Vegetarian Gravy

Time
35 min
Serves
4
Style
Vegetarian auto-gluten-free

Ingredients

  • 1 crownbroccoli
  • 20 fl ozchicken or vegetable broth
  • 8eggs
  • 1 small bunchgreen onions (scallions)
  • 1 cupjasmine rice
  • 8 ozwater chestnuts
  • ½ lbwhite mushrooms
  • 1 mediumyellow onion
  • black pepper
  • cornstarch
  • rice vinegar
  • salt
  • tamari soy sauce
  • toasted sesame oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • small saucepan
  • spatula
  • stainless steel or cast iron skillet
  • stirring spoon
  • whisk or fork

Per serving

Calories
558
Protein
22g
Carbs
61g
Fat
26g
Fiber
5g
Sodium
206mg

Method

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