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My Meal Plan

Lebanese-Style Beef Kabobs with Cucumber-Tomato Salad & Paprika Yogurt

Time
40 min
Serves
4
Style
Default

Ingredients

  • 1English cucumber
  • 2 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 1 ½ lblean ground beef
  • 1 cupplain Greek yogurt
  • 1 mediumred onion
  • 4tomatoes
  • black pepper
  • cayenne pepper
  • cinnamon, ground
  • cumin, ground
  • extra virgin olive oil
  • paprika
  • red wine vinegar
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • metal or wooden skewers (optional)
  • mixing bowls
  • stirring spoon
  • whisk or fork

Per serving

Calories
563
Protein
41g
Carbs
15g
Fat
38g
Fiber
4g
Sodium
156mg

Method

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