Blackened Tilapia with Pineapple-Avocado Salsa Salad
- Time
- 30 min
- Serves
- 2
- Style
- Default
Ingredients
- 1avocado
- ½ small bunchcilantro
- 1lime
- ½ smallpineapple
- 1shallot
- 1 (5 oz) pkgspring mix (mixed greens)
- ¾ lbtilapia fillet
- black pepper
- extra virgin olive oil
- garlic powder
- oregano, dried
- paprika
- salt
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- measuring spoons
- mixing bowls
- nonstick skillet
- spatula
- stirring spoon
- tongs
Per serving
- Calories
- 563
- Protein
- 39g
- Carbs
- 33g
- Fat
- 34g
- Fiber
- 12g
- Sodium
- 131mg
Method
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