Butternut Squash Soup with Spinach Salad & Lemon Poppy Seed Dressing
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 (5 oz) pkgsbaby spinach
- 2 smallbutternut squash
- 2 mediumcarrots
- 48 fl ozchicken or vegetable broth
- 1 (4 oz) pkgcrumbled feta cheese
- ½ cupdried cranberries
- 2Gala apples
- 2 (1 inch) piecesginger root
- 2lemons
- ¼ cuppumpkin seeds
- ¼ cupwalnuts
- 8 fl ozwhole milk
- 2 mediumyellow onions
- cinnamon, ground
- curry powder
- Dijon mustard
- extra virgin olive oil
- honey
- onion powder
- poppy seeds
- salt
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater (optional)
- hand or regular blender
- ladle
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 705
- Protein
- 22g
- Carbs
- 78g
- Fat
- 40g
- Fiber
- 16g
- Sodium
- 492mg
Method
Log in needed to view all details.