Salisbury Steak with Cauliflower Mash & Tomato-Onion Gravy
- Time
- 35 min
- Serves
- 4
- Style
- Paleo
Ingredients
- 1 medium headcauliflower
- 8 fl ozchicken or vegetable broth
- 2eggs
- 1 ½ lblean ground beef
- 2 tbsptomato paste
- 1 mediumyellow onion
- almond meal/flour
- black pepper
- butter, unsalted
- coconut aminos
- Dijon mustard
- onion powder
- salt
Cookware
- aluminum foil
- chef's knife
- colander
- cutting board
- hand or regular blender
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- spatula
- stainless steel or cast iron skillet
- stirring spoon
Per serving
- Calories
- 649
- Protein
- 40g
- Carbs
- 15g
- Fat
- 48g
- Fiber
- 4g
- Sodium
- 217mg
Method
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