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My Meal Plan

One-Pan Cheesy Cauliflower & Broccoli Chicken

Time
25 min
Serves
4
Style
Default

Ingredients

  • 1 crownbroccoli
  • 1 medium headcauliflower
  • ⅔ (8 oz) blockcheddar cheese
  • 1 ½ lbchicken breasts, boneless skinless
  • 8 fl ozchicken or vegetable broth
  • ¼ cupplain Greek yogurt
  • 1 mediumyellow onion
  • black pepper
  • extra virgin olive oil
  • paprika
  • salt

Cookware

  • chef's knife
  • cutting board
  • grater or food processor
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
502
Protein
55g
Carbs
15g
Fat
25g
Fiber
5g
Sodium
405mg

Method

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