Indian Spiced Lentil Soup with Sweet Potato, Spinach & Toast
- Time
- 40 min
- Serves
- 4
- Style
- Gluten-Free
Ingredients
- 1 (5 oz) pkgbaby spinach
- 1 medium headcauliflower
- 32 fl ozchicken or vegetable broth
- 2 clovesgarlic
- 2 (1 inch) piecesginger root
- 4 slicesgluten-free bread
- 1 lbsweet potato
- 1 mediumyellow onion
- black pepper
- coriander, ground
- cumin, ground
- curry powder
- extra virgin olive oil
- red lentils, dried
- salt
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- large pot
- measuring cups
- measuring spoons
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 509
- Protein
- 24g
- Carbs
- 84g
- Fat
- 12g
- Fiber
- 15g
- Sodium
- 352mg
Method
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