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My Meal Plan

Kidney Bean Chili with Melty Cheddar & Cornbread Topping

Time
40 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • ½ (8 oz) blockcheddar cheese
  • 2 (14.5 oz) cansdiced tomatoes
  • 2eggs
  • 2 clovesgarlic
  • 2jalapeño peppers
  • 2 (15 oz) canskidney beans
  • ½ cuppolenta (cornmeal)
  • 2red bell peppers
  • 2 tbsptomato paste
  • 4 fl ozwhole milk
  • 1 mediumyellow onion
  • baking powder
  • black pepper
  • brown sugar
  • butter, unsalted
  • chili powder
  • cumin, ground
  • gluten-free flour
  • oregano, dried
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • spatula
  • stainless steel or cast iron skillet
  • stirring spoon
  • whisk or fork

Per serving

Calories
697
Protein
26g
Carbs
86g
Fat
29g
Fiber
15g
Sodium
604mg

Method

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