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My Meal Plan

Cheesy White Bean & Kale Skillet with Toast Points

Time
30 min
Serves
4
Style
Default

Ingredients

  • 4 (15 oz) canscannellini (white kidney) beans
  • 6 clovesgarlic
  • 1 bunchkale
  • ½ (8 oz) blockmozzarella cheese
  • 4 tbsptomato paste
  • 4 sliceswhole grain bread
  • black pepper
  • extra virgin olive oil
  • Italian seasoning
  • onion powder
  • salt

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • grater
  • measuring cups
  • measuring spoons
  • oven mitts
  • stainless steel or cast iron skillet
  • stirring spoon

Per serving

Calories
619
Protein
34g
Carbs
81g
Fat
20g
Fiber
18g
Sodium
906mg

Method

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