A family meal planner. You are viewing a read only preview.

My Meal Plan

Poached Chicken Salad with Goat Cheese, Avocado & Pistachios

Time
35 min
Serves
4
Style
Keto/Paleo

Ingredients

  • 1avocado
  • 4 stickscelery
  • 1 ½ lbchicken breasts, boneless skinless
  • 1 (4 oz) loggoat cheese
  • 2lemons
  • ¼ cuppistachios, unsalted
  • 1 cupplain Greek yogurt
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • black pepper
  • extra virgin olive oil
  • salt
  • thyme, dried

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
525
Protein
54g
Carbs
14g
Fat
29g
Fiber
6g
Sodium
261mg

Method

Log in needed to view all details.