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My Meal Plan

Breadcrumb-Crusted Halibut with Mushroom-Spinach Sauté & Quinoa

Time
35 min
Serves
4
Style
Classic Gluten-Free

Ingredients

  • 1 (5 oz) pkgbaby spinach
  • 16 fl ozchicken or vegetable broth
  • 4 clovesgarlic
  • 1 lbhalibut fillet
  • 1lemon
  • 1 cupquinoa
  • 1 lbwhite mushrooms
  • black pepper
  • dill, dried
  • extra virgin olive oil
  • gluten-free bread crumbs
  • salt

Cookware

  • baking dish
  • chef's knife
  • citrus juicer (optional)
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • small saucepan
  • stainless steel or cast iron skillet
  • stirring spoon

Per serving

Calories
474
Protein
35g
Carbs
41g
Fat
20g
Fiber
5g
Sodium
152mg

Method

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