BBQ Shrimp, Zucchini & Corn over Cheddar Cauliflower Grits
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 medium headcauliflower
- ½ (8 oz) blockcheddar cheese
- 28 fl ozchicken or vegetable broth
- ½ cupfrozen corn
- ½ cuppolenta (cornmeal)
- 1 ½ lbraw peeled shrimp, fresh or frozen
- 1 (8 oz) cantomato sauce
- 2 mediumzucchini squash
- apple cider vinegar
- black pepper
- brown sugar
- butter, unsalted
- chili powder
- Dijon mustard
- garlic powder
- ketchup
- onion powder
- paprika
- salt
- Worcestershire sauce
Cookware
- can opener
- chef's knife
- colander
- cutting board
- grater
- grater or food processor
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- small saucepan
- stirring spoon
Per serving
- Calories
- 621
- Protein
- 42g
- Carbs
- 46g
- Fat
- 32g
- Fiber
- 7g
- Sodium
- 1404mg
Method
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