Baked Chicken Katsu with Steamed Rice & Scallion-Cucumber-Apple Slaw
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 ½ lbchicken breasts, boneless skinless
- 2eggs
- 2English cucumbers
- 2 clovesgarlic
- 2Granny Smith apples
- 1 small bunchgreen onions (scallions)
- 1 cupjasmine rice
- all-purpose flour
- black pepper
- brown sugar
- honey
- ketchup
- panko bread crumbs
- rice vinegar
- salt
- sesame seeds
- toasted sesame oil
- Worcestershire sauce
Cookware
- aluminum foil
- baking sheet pan
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- small saucepan
- spatula
- tongs
- whisk or fork
Per serving
- Calories
- 690
- Protein
- 50g
- Carbs
- 91g
- Fat
- 13g
- Fiber
- 6g
- Sodium
- 357mg
Method
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