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My Meal Plan

Zucchini & Potato Fritters with Lentil, Bell Pepper & Goat Cheese Salad

Time
45 min
Serves
4
Style
Classic

Ingredients

  • 1 ½ cupsbrown lentils, dried
  • 1 clovegarlic
  • 1 (4 oz) loggoat cheese
  • 1 small bunchItalian (flat-leaf) parsley
  • ½ cupplain Greek yogurt
  • 2red bell peppers
  • 2 mediumyellow potatoes
  • 2 mediumzucchini squash
  • all-purpose flour
  • balsamic vinegar
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • salad spinner (optional)
  • spatula
  • stainless steel or cast iron skillet
  • vegetable peeler
  • whisk or fork

Per serving

Calories
691
Protein
31g
Carbs
81g
Fat
28g
Fiber
13g
Sodium
157mg

Method

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