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My Meal Plan

Baked Mediterranean Salmon Parcels with Lemon-Dill Roasted Potatoes

Time
40 min
Serves
4
Style
Default

Ingredients

  • 1 small bunchfresh dill
  • 2 clovesgarlic
  • ½ cupKalamata olives, pitted
  • 2lemons
  • 6 mediumred potatoes
  • 1 ½ lbsalmon fillet
  • 1shallot
  • 8sun-dried tomatoes, oil-packed
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • oven mitts
  • parchment paper
  • spatula
  • tongs

Per serving

Calories
630
Protein
44g
Carbs
58g
Fat
25g
Fiber
6g
Sodium
447mg

Method

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