A family meal planner. You are viewing a read only preview.

My Meal Plan

Grilled Steak & Greek Salad Lettuce Wraps with Garlicky Yogurt Sauce

Time
35 min
Serves
4
Style
Keto Nightshade-Free

Ingredients

  • 1 (6 oz) jarartichoke hearts, marinated
  • 1 headbutter (Boston) lettuce
  • 1 (4 oz) pkgcrumbled feta cheese
  • 1English cucumber
  • 4 clovesgarlic
  • ½ cupKalamata olives, pitted
  • ⅔ cupplain Greek yogurt
  • 1 mediumred onion
  • 1 ½ lbstriploin (New York strip) steak
  • black pepper
  • extra virgin olive oil
  • oregano, dried
  • red wine vinegar
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
665
Protein
46g
Carbs
14g
Fat
48g
Fiber
4g
Sodium
722mg

Method

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