
Lentil & Mushroom Sloppy Joes with Avocado-Spinach Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1avocado
- 1 (5 oz) pkgbaby spinach
- 1 cupbrown lentils, dried
- 24 fl ozchicken or vegetable broth
- 1 lbcremini mushrooms
- 2 clovesgarlic
- 2green bell peppers
- 2 (8 oz) canstomato sauce
- 4whole grain buns or rolls
- 1 mediumyellow onion
- apple cider vinegar
- brown sugar
- chili powder
- cumin, ground
- Dijon mustard
- extra virgin olive oil
- paprika
- salt
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- toaster (optional)
- tongs
- whisk or fork
Per serving
- Calories
- 605
- Protein
- 29g
- Carbs
- 80g
- Fat
- 23g
- Fiber
- 16g
- Sodium
- 320mg
Method
Log in needed to view all details.