Penne Pasta with Tuna & Tomato Sauce
- Time
- 30 min
- Serves
- 4
- Style
- Classic Gluten-Free
Ingredients
- 2 (6 oz) canschunk light tuna in water
- 2 (14.5 oz) cansdiced tomatoes
- 4 clovesgarlic
- 12 ozgluten-free penne pasta
- 1 ozParmesan cheese
- 1 mediumyellow onion
- black pepper
- crushed red pepper
- extra virgin olive oil
- Italian seasoning
- salt
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater
- large pot
- measuring cups
- measuring spoons
- stainless steel sauté pan
- stirring spoon
Per serving
- Calories
- 489
- Protein
- 22g
- Carbs
- 77g
- Fat
- 12g
- Fiber
- 8g
- Sodium
- 171mg
Method
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