Baked Shrimp, Broccoli, Zucchini, Garlic & Feta Medley over Rice
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 cupbasmati rice
- 2 crownsbroccoli
- 16 fl ozchicken or vegetable broth
- 2 (4 oz) pkgscrumbled feta cheese
- 4 clovesgarlic
- 1 small bunchItalian (flat-leaf) parsley
- 1lemon
- 1 ½ lbraw peeled shrimp, fresh or frozen
- 2 mediumzucchini squash
- black pepper
- butter, unsalted
- Italian seasoning
- onion powder
- salt
Cookware
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- oven mitts
- small saucepan
- stirring spoon
Per serving
- Calories
- 622
- Protein
- 41g
- Carbs
- 54g
- Fat
- 27g
- Fiber
- 5g
- Sodium
- 1568mg
Method
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