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My Meal Plan

Spicy "Jalapeño Popper" Burger with Grilled Bell Pepper Salad

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 headbutter (Boston) lettuce
  • 2jalapeño peppers
  • 1 ½ lblean ground beef
  • ½ (8 oz) blockmozzarella cheese
  • 2tomatoes
  • 4whole grain buns or rolls
  • 1yellow bell pepper
  • black pepper
  • cumin, ground
  • Dijon mustard
  • extra virgin olive oil
  • garlic powder
  • ketchup
  • red wine vinegar
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • grater
  • grill pan, outdoor grill, or skillet
  • measuring spoons
  • mixing bowls
  • tongs
  • whisk or fork

Per serving

Calories
646
Protein
45g
Carbs
27g
Fat
39g
Fiber
5g
Sodium
570mg

Method

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