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My Meal Plan

Cheesy Lasagna-Style Cauliflower Bake with Spinach & Fresh Basil

Time
40 min
Serves
4
Style
Low Carb / Paleo

Ingredients

  • 2 (5 oz) pkgsbaby spinach
  • 1 medium headcauliflower
  • 2eggs
  • 1 small pkgfresh basil
  • 4 clovesgarlic
  • 1 (8 oz) blockmozzarella cheese
  • 1 (15 oz) pkgricotta cheese
  • 2 (8 oz) canstomato sauce
  • ½ mediumyellow onion
  • black pepper
  • extra virgin olive oil
  • Italian seasoning
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • stainless steel or cast iron skillet
  • stirring spoon
  • whisk or fork

Per serving

Calories
540
Protein
34g
Carbs
23g
Fat
37g
Fiber
7g
Sodium
591mg

Method

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