Chicken Cutlets with Lemony Brussels Sprout, Cranberry & Walnut Sauté
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 ½ lbBrussels sprouts
- 1 ½ lbchicken breasts, boneless skinless
- 8 fl ozchicken or vegetable broth
- 1 cupdried cranberries
- 2 clovesgarlic
- 1 small bunchItalian (flat-leaf) parsley
- 1lemon
- ½ mediumred onion
- ¼ cupwalnuts
- all-purpose flour
- black pepper
- extra virgin olive oil
- salt
Cookware
- aluminum foil
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- stainless steel or cast iron skillet
- stirring spoon
- tongs
Per serving
- Calories
- 588
- Protein
- 48g
- Carbs
- 52g
- Fat
- 24g
- Fiber
- 10g
- Sodium
- 149mg
Method
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