
Spicy Chickpea Stew (Chana Masala) with Cilantro, Cashew & Lime Rice
- Time
- 35 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 1 (5 oz) pkgbaby spinach
- 1 cupbasmati rice
- ¼ cupcashews, roasted unsalted
- 32 fl ozchicken or vegetable broth
- 1 small bunchcilantro
- 2 (14.5 oz) cansdiced tomatoes
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 1jalapeño pepper
- 2limes
- 1 mediumyellow onion
- black pepper
- chili powder
- coriander, ground
- cumin, ground
- curry powder
- salt
- turmeric, ground
- virgin coconut oil
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- stirring spoon
Per serving
- Calories
- 578
- Protein
- 23g
- Carbs
- 89g
- Fat
- 18g
- Fiber
- 16g
- Sodium
- 412mg
Method
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