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My Meal Plan

Steak with Mashed Turnip, Potato & Carrot Medley

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 4 mediumcarrots
  • 8 fl ozchicken or vegetable broth
  • 1 small pkgfresh basil
  • 1 ½ lbribeye steak
  • 2 mediumturnips
  • 4 mediumyellow potatoes
  • black pepper
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring spoons
  • medium saucepan
  • potato masher
  • salad spinner (optional)
  • stainless steel or cast iron skillet
  • stirring spoon
  • tongs
  • vegetable peeler

Per serving

Calories
751
Protein
37g
Carbs
44g
Fat
49g
Fiber
8g
Sodium
222mg

Method

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