Steak with Mashed Turnip, Potato & Carrot Medley
- Time
- 40 min
- Serves
- 4
- Style
- Low Carb
Ingredients
- 4 mediumcarrots
- 8 fl ozchicken or vegetable broth
- 1 small pkgfresh basil
- 1 ½ lbribeye steak
- 1 lbsweet potato
- 2 mediumturnips
- black pepper
- salt
- virgin coconut oil
Cookware
- chef's knife
- colander
- cutting board
- measuring spoons
- medium saucepan
- potato masher
- salad spinner (optional)
- stainless steel or cast iron skillet
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 702
- Protein
- 36g
- Carbs
- 34g
- Fat
- 48g
- Fiber
- 6g
- Sodium
- 250mg
Method
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