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My Meal Plan

Lemon Oregano Chicken, Feta Mashed Potatoes & Cucumber-Tomato Salad

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2 lbchicken thighs, boneless skinless
  • 1 (4 oz) pkgcrumbled feta cheese
  • 1English cucumber
  • 2 clovesgarlic
  • 2 pintsgrape tomatoes
  • 1lemon
  • 4 mediumred potatoes
  • 1shallot
  • 4 fl ozwhole milk
  • black pepper
  • extra virgin olive oil
  • onion powder
  • oregano, dried
  • red wine vinegar
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • hand blender or potato masher
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
699
Protein
56g
Carbs
48g
Fat
32g
Fiber
7g
Sodium
538mg

Method

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