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My Meal Plan

Turkey Patties over Tex-Mex Caesar with Black Beans & Tortilla Chips

Time
40 min
Serves
4
Style
Default

Ingredients

  • 1 (15 oz) canblack beans
  • 1 small bunchcilantro
  • ⅔ cupfrozen corn
  • 4 clovesgarlic
  • 1 pintgrape tomatoes
  • 1 small bunchgreen onions (scallions)
  • 1 ½ lbground turkey
  • 1lime
  • 2 ozParmesan cheese
  • ½ cupplain Greek yogurt
  • 2 headsromaine lettuce
  • 4small corn tortillas
  • black pepper
  • chili powder
  • Dijon mustard
  • extra virgin olive oil
  • oregano, dried
  • salt
  • Worcestershire sauce

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • spatula
  • tongs
  • whisk or fork

Per serving

Calories
692
Protein
55g
Carbs
53g
Fat
32g
Fiber
18g
Sodium
442mg

Method

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