
Tex-Mex Caesar with Black Beans, Corn, Tomatoes & Tortilla Chips
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2 (15 oz) cansblack beans
- 1 small bunchcilantro
- 1 cupfrozen corn
- 2 clovesgarlic
- 1 pintgrape tomatoes
- 1 small bunchgreen onions (scallions)
- 1lime
- 2 ozParmesan cheese
- ½ cupplain Greek yogurt
- 2 headsromaine lettuce
- 8small corn tortillas
- black pepper
- chili powder
- Dijon mustard
- extra virgin olive oil
- oregano, dried
- salt
- soy sauce
Cookware
- baking sheet pan
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- tongs
- whisk or fork
Per serving
- Calories
- 580
- Protein
- 29g
- Carbs
- 82g
- Fat
- 19g
- Fiber
- 27g
- Sodium
- 574mg
Method
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