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My Meal Plan

Warm Pasta Salad with Chickpeas, Tomato, Kale & Kalamata Olives

Time
30 min
Serves
4
Style
Vegan

Ingredients

  • 2 tbspcapers
  • 2 (15 oz) cansgarbanzo beans (chickpeas)
  • 4 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • ¼ cupKalamata olives, pitted
  • 1 bunchkale
  • 10 ozrotini pasta
  • 6tomatoes
  • balsamic vinegar
  • basil, dried
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
631
Protein
22g
Carbs
98g
Fat
18g
Fiber
14g
Sodium
458mg

Method

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