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My Meal Plan

"Antipasti" Salad with Prosciutto, Marinated Chickpeas & Mozzarella

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2 (6 oz) jarsartichoke hearts, marinated
  • 2 stickscelery
  • 2 (15 oz) cansgarbanzo beans (chickpeas)
  • 2 clovesgarlic
  • 1 pintgrape tomatoes
  • 1 small bunchItalian (flat-leaf) parsley
  • ⅔ cupKalamata olives, pitted
  • ⅔ (8 oz) blockmozzarella cheese
  • 8 slicesprosciutto
  • 1shallot
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • 4sun-dried tomatoes, oil-packed
  • 1yellow bell pepper
  • black pepper
  • crushed red pepper
  • Dijon mustard
  • extra virgin olive oil
  • honey
  • onion powder
  • oregano, dried
  • salt
  • white wine vinegar

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • whisk or fork

Per serving

Calories
699
Protein
29g
Carbs
53g
Fat
44g
Fiber
15g
Sodium
1630mg

Method

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