"Antipasti" Salad with Marinated Chickpeas, Mozzarella & Veggies
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2 (6 oz) jarsartichoke hearts, marinated
- 2 mediumcarrots
- 2 stickscelery
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- 2 clovesgarlic
- 1 pintgrape tomatoes
- 1 small bunchItalian (flat-leaf) parsley
- ⅔ cupKalamata olives, pitted
- ⅔ (8 oz) blockmozzarella cheese
- 1shallot
- 2 (5 oz) pkgsspring mix (mixed greens)
- 4sun-dried tomatoes, oil-packed
- 1yellow bell pepper
- black pepper
- crushed red pepper
- Dijon mustard
- extra virgin olive oil
- honey
- onion powder
- oregano, dried
- salt
- white wine vinegar
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- stirring spoon
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 652
- Protein
- 22g
- Carbs
- 55g
- Fat
- 40g
- Fiber
- 16g
- Sodium
- 1131mg
Method
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