Southern-Style Tomato Sandwich with Parmesan & Pine Nut Kale Salad
- Time
- 30 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 clovesgarlic
- 2 buncheskale
- 1lemon
- 2 ozParmesan cheese
- ¼ cuppine nuts
- 4tomatoes
- 8 sliceswhole grain bread
- black pepper
- Dijon mustard
- extra virgin olive oil
- mayonnaise
- pure maple syrup
- red wine vinegar
- salt
Cookware
- baking dish
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 607
- Protein
- 18g
- Carbs
- 46g
- Fat
- 41g
- Fiber
- 7g
- Sodium
- 380mg
Method
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