Veggie-Packed Cajun "Dirty Rice" with Beef, Celery, Peppers & Carrots
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 cupbasmati rice
- 4 mediumcarrots
- 4 stickscelery
- 24 fl ozchicken or vegetable broth
- 4 clovesgarlic
- 2green bell peppers
- 1 ½ lblean ground beef
- 2 mediumyellow onions
- black pepper
- cayenne pepper
- extra virgin olive oil
- oregano, dried
- paprika
- salt
- thyme, dried
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 678
- Protein
- 41g
- Carbs
- 56g
- Fat
- 32g
- Fiber
- 5g
- Sodium
- 251mg
Method
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