
Spiced Red Lentil, Carrot & Tomato Soup with Guacamole-Radish Toast
- Time
- 35 min
- Serves
- 4
- Style
- Default auto-gluten-free
Ingredients
- 2avocados
- 2 mediumcarrots
- 2 stickscelery
- 48 fl ozchicken or vegetable broth
- 2 (14.5 oz) cansdiced tomatoes
- 4 clovesgarlic
- 4 slicesgluten-free bread
- 1lemon
- 1 bunchradish
- 1 mediumyellow onion
- black pepper
- coriander, ground
- cumin, ground
- extra virgin olive oil
- paprika
- red lentils, dried
- salt
Cookware
- baking sheet pan
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- ladle
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 659
- Protein
- 29g
- Carbs
- 85g
- Fat
- 28g
- Fiber
- 22g
- Sodium
- 345mg
Method
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