Grilled Chicken Burger with Peanut Sauce & Crunchy Mint-Veggie Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default auto-gluten-free
Ingredients
- 1 ½ lbchicken breasts, boneless skinless
- 1English cucumber
- 1 small pkgfresh mint
- 2 clovesgarlic
- 4gluten-free buns or rolls
- 1 pintgrape tomatoes
- 1lime
- 2orange bell peppers
- 2shallots
- black pepper
- coriander, ground
- crushed red pepper
- curry powder
- extra virgin olive oil
- honey
- mayonnaise
- natural peanut butter
- rice vinegar
- salt
- tamari soy sauce
- turmeric, ground
Cookware
- aluminum foil
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grill pan, outdoor grill, or skillet
- measuring cups
- measuring spoons
- mixing bowls
- toaster (optional)
- tongs
- whisk or fork
Per serving
- Calories
- 659
- Protein
- 50g
- Carbs
- 53g
- Fat
- 30g
- Fiber
- 11g
- Sodium
- 375mg
Method
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