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My Meal Plan

Grilled Chicken with Peanut Sauce & Crunchy Mint-Veggie Salad

Time
35 min
Serves
4
Style
Low Carb auto-gluten-free

Ingredients

  • 1avocado
  • 1 ½ lbchicken breasts, boneless skinless
  • 1English cucumber
  • 1 small pkgfresh mint
  • 2 clovesgarlic
  • 1 pintgrape tomatoes
  • 1lime
  • 2orange bell peppers
  • 2shallots
  • black pepper
  • coriander, ground
  • crushed red pepper
  • curry powder
  • extra virgin olive oil
  • honey
  • mayonnaise
  • natural peanut butter
  • rice vinegar
  • salt
  • tamari soy sauce
  • turmeric, ground

Cookware

  • aluminum foil
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
568
Protein
46g
Carbs
27g
Fat
32g
Fiber
8g
Sodium
103mg

Method

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