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My Meal Plan

Italian Sausage Soup with Rotini Pasta, Bell Pepper, Tomato & Spinach

Time
35 min
Serves
4
Style
Dairy-Free auto-gluten-free

Ingredients

  • 2 (5 oz) pkgsbaby spinach
  • 32 fl ozchicken or vegetable broth
  • 2 (14.5 oz) cansdiced tomatoes
  • 4 clovesgarlic
  • 6 ozgluten-free rotini pasta
  • 4pork sausages
  • 2red bell peppers
  • 1 mediumyellow onion
  • balsamic vinegar
  • black pepper
  • extra virgin olive oil
  • oregano, dried
  • parsley flakes
  • salt
  • thyme, dried

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • ladle
  • large pot
  • measuring cups
  • measuring spoons
  • stirring spoon

Per serving

Calories
636
Protein
31g
Carbs
56g
Fat
34g
Fiber
9g
Sodium
842mg

Method

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