
Asian Tofu Stir-Fry with Green Beans & Carrots over Rice
- Time
- 35 min
- Serves
- 4
- Style
- Vegan auto-gluten-free
Ingredients
- 1 cupbasmati rice
- 4 mediumcarrots
- 2 (12 oz) pkgextra firm tofu
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 1 lbgreen beans
- 2 small bunchesgreen onions (scallions)
- black pepper
- chili-garlic sauce
- cornstarch
- rice vinegar
- salt
- sesame seeds
- tamari soy sauce
- toasted sesame oil
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 591
- Protein
- 26g
- Carbs
- 66g
- Fat
- 28g
- Fiber
- 9g
- Sodium
- 79mg
Method
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