A family meal planner. You are viewing a read only preview.

My Meal Plan

Chicken Taco Salad Boats with Black Beans, Tomato, Guacamole & Lime

Time
20 min
Serves
4
Style
Dairy-Free

Ingredients

  • 2 (15 oz) cansblack beans
  • 1 pintgrape tomatoes
  • 1 small bunchgreen onions (scallions)
  • 1 lbground chicken
  • 1 cupguacamole
  • 1lime
  • 2 heartsromaine hearts
  • 45 mltaco seasoning
  • extra virgin olive oil

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • nonstick skillet
  • stirring spoon

Per serving

Calories
563
Protein
40g
Carbs
50g
Fat
24g
Fiber
21g
Sodium
1294mg

Method

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