Lemon-Dijon Chicken Wings with Bacon, Blue Cheese & Spinach Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (5 oz) pkgbaby spinach
- 8 slicesbacon
- 2 mediumcarrots
- 2 lbchicken wings, split with tips removed
- 1 (4 oz) pkgcrumbled blue cheese
- 1English cucumber
- 1lemon
- black pepper
- Dijon mustard
- extra virgin olive oil
- salt
Cookware
- aluminum foil
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater
- measuring spoons
- mixing bowls
- nonstick skillet
- oven mitts
- slotted spoon
- tongs
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 683
- Protein
- 40g
- Carbs
- 10g
- Fat
- 54g
- Fiber
- 3g
- Sodium
- 540mg
Method
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