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My Meal Plan

Vegan Sausage with Maple-Chili Brussels Sprouts & Carrots over Rice

Time
35 min
Serves
4
Style
Vegan

Ingredients

  • 1 ½ lbBrussels sprouts
  • 4 mediumcarrots
  • 1 cupjasmine rice
  • 1lime
  • 4pre-cooked vegan sausage
  • black pepper
  • chili-garlic sauce
  • garlic powder
  • pure maple syrup
  • salt
  • toasted sesame oil

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
597
Protein
30g
Carbs
75g
Fat
24g
Fiber
12g
Sodium
969mg

Method

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