Veggie Ground Shepherd's Pie with Mixed Vegetables & Potato Topping
- Time
- 35 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 2 mediumcarrots
- 20 fl ozchicken or vegetable broth
- ½ cupfrozen corn
- ½ cupfrozen peas
- 4 clovesgarlic
- 1 small bunchItalian (flat-leaf) parsley
- 2 tbsptomato paste
- 16 ozveggie ground, plant based
- 1 mediumyellow onion
- 4 mediumyellow potatoes
- all-purpose flour
- black pepper
- extra virgin olive oil
- garlic powder
- rosemary, dried
- salt
- soy sauce
- thyme, dried
Cookware
- baking dish
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- medium saucepan
- nonstick skillet
- oven mitts
- potato masher
- spatula
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 602
- Protein
- 30g
- Carbs
- 63g
- Fat
- 27g
- Fiber
- 12g
- Sodium
- 508mg
Method
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