"Carrot Cake" Oatmeal with Dates & Walnuts
- Time
- 15 min
- Serves
- 4
- Style
- Default
Ingredients
- 4 mediumcarrots
- ½ cupmedjool dates, pitted
- ⅔ cupwalnuts
- 8 fl ozwhole milk
- brown sugar
- cinnamon, ground
- cloves, ground
- nutmeg, ground
- oats, quick cooking
- salt
- water
Cookware
- chef's knife
- cutting board
- grater
- measuring cups
- measuring spoons
- medium saucepan
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 416
- Protein
- 11g
- Carbs
- 63g
- Fat
- 16g
- Fiber
- 9g
- Sodium
- 81mg
Method
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