A family meal planner. You are viewing a read only preview.

My Meal Plan

Pineapple Pork Fried Rice with Carrot, Edamame, Celery & Cilantro

Time
35 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 2 mediumcarrots
  • 4 stickscelery
  • 1 small bunchcilantro
  • 1 cupedamame, shelled
  • 4 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 small bunchgreen onions (scallions)
  • 1 cupjasmine rice
  • 1 smallpineapple
  • 4pork chops, boneless
  • black pepper
  • salt
  • tamari soy sauce
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • vegetable peeler

Per serving

Calories
701
Protein
43g
Carbs
67g
Fat
31g
Fiber
7g
Sodium
194mg

Method

Log in needed to view all details.