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My Meal Plan

Pork Sausage Ragù with Zucchini, Spinach & Basil over Spaghetti Squash

Time
45 min
Serves
4
Style
Default

Ingredients

  • 1 (5 oz) pkgbaby spinach
  • 1 small pkgfresh basil
  • 4 clovesgarlic
  • 1 lbground pork sausage
  • 2 ozParmesan cheese
  • 2 mediumspaghetti squash
  • 2tomatoes
  • 2 (8 oz) canstomato sauce
  • 2 mediumzucchini squash
  • black pepper
  • crushed red pepper
  • extra virgin olive oil
  • oregano, dried
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • large pot
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon

Per serving

Calories
689
Protein
30g
Carbs
64g
Fat
40g
Fiber
14g
Sodium
1070mg

Method

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