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My Meal Plan

Cheesy Chicken Asparagus Bake with Sun-Dried Tomatoes & Olives

Time
40 min
Serves
4
Style
Default

Ingredients

  • 2 small bunchesasparagus
  • 1 ½ lbchicken breasts, boneless skinless
  • 1 (8 oz) blockcream cheese
  • 2 clovesgarlic
  • ½ cupKalamata olives, pitted
  • 1lemon
  • 2 ozParmesan cheese
  • 12sun-dried tomatoes, oil-packed
  • black pepper
  • extra virgin olive oil
  • oregano, dried
  • salt

Cookware

  • baking dish
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs

Per serving

Calories
596
Protein
50g
Carbs
13g
Fat
39g
Fiber
3g
Sodium
571mg

Method

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