Cheesy Tofu Asparagus Bake with Sun-Dried Tomatoes, Olives & Rice
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2 small bunchesasparagus
- 1 (8 oz) blockcream cheese
- 2 (12 oz) pkgextra firm tofu
- 2 clovesgarlic
- 1 cupjasmine rice
- ½ cupKalamata olives, pitted
- 2lemons
- 1 ozParmesan cheese
- 12sun-dried tomatoes, oil-packed
- black pepper
- extra virgin olive oil
- oregano, dried
- salt
Cookware
- baking dish
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- stirring spoon
- tongs
Per serving
- Calories
- 690
- Protein
- 29g
- Carbs
- 54g
- Fat
- 42g
- Fiber
- 5g
- Sodium
- 510mg
Method
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