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My Meal Plan

Korean-Style Tofu with Spicy Cucumber, Bell Pepper & Carrot Salad

Time
40 min
Serves
4
Style
Vegan

Ingredients

  • 2 mediumcarrots
  • 1English cucumber
  • 2 (12 oz) pkgextra firm tofu
  • 2 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 small bunchgreen onions (scallions)
  • 1 cupjasmine rice
  • 1red bell pepper
  • cayenne pepper
  • chili-garlic sauce
  • chili powder
  • pure maple syrup
  • rice vinegar
  • sesame seeds
  • soy sauce
  • toasted sesame oil

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • whisk or fork

Per serving

Calories
563
Protein
25g
Carbs
60g
Fat
27g
Fiber
5g
Sodium
49mg

Method

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