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My Meal Plan

Spicy Bombay Chicken Skillet with Potato, Tomato, Zucchini & Cilantro

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2 lbchicken thighs, boneless skinless
  • 1 small bunchcilantro
  • 2 (14.5 oz) cansdiced tomatoes
  • 4 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 2jalapeño peppers
  • 1 ½ lbnew potatoes
  • 2orange bell peppers
  • ¼ cuppine nuts
  • 1 mediumyellow onion
  • 2 mediumzucchini squash
  • coriander, ground
  • crushed red pepper
  • cumin, ground
  • extra virgin olive oil
  • salt
  • turmeric, ground

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
607
Protein
53g
Carbs
49g
Fat
23g
Fiber
12g
Sodium
286mg

Method

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