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My Meal Plan

Roast Chicken Thighs with Tomato-Zucchini Couscous & Goat Cheese

Time
35 min
Serves
4
Style
Default

Ingredients

  • 16 fl ozchicken or vegetable broth
  • 2 lbchicken thighs, boneless skinless
  • 1 small pkgfresh basil
  • 4 clovesgarlic
  • 1 (4 oz) loggoat cheese
  • 2 pintsgrape tomatoes
  • ½ cupKalamata olives, pitted
  • 1lemon
  • 1 mediumred onion
  • 1 cupwhole wheat couscous
  • 4 mediumzucchini squash
  • black pepper
  • extra virgin olive oil
  • oregano, dried
  • rosemary, dried
  • salt
  • thyme, dried

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs

Per serving

Calories
688
Protein
62g
Carbs
53g
Fat
27g
Fiber
10g
Sodium
675mg

Method

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